Gardens Better Homes and (EN) — Eat Well Lose Weight

Eat Well Lose Weight краткое содержание

Eat Well Lose Weight - описание и краткое содержание, автор Gardens Better Homes and (EN), читать бесплатно онлайн на сайте электронной библиотеки Lib-King.Ru.

Losing weight doesnt have to mean resorting to fad diets or buying unusual ingredients. This new edition of the Better Homesand Gardens classic weight-loss cookbook presents healthy eating as it should be, with 500 straightforward, calorie-conscious recipes the whole family will love, along with more than 300 mouthwatering photos. Dig into your favorites, such as burgers, lasagna, enchiladas, and cookiesall approved by registered dieticians, with full nutritional information provided and calorie counts highlighted throughout. And dont miss the chapters on appetizers, holiday cooking, and restaurant remakes for inspiring ways to eat well even on special occasions. Handy icons flag recipes that are quick, carb-conscious, and gluten-free, and special features show how to customize recipes to better suit your familys flavor preferences.