McLay Brooke (EN) — Almonds Every Which Way

Almonds Every Which Way краткое содержание

Almonds Every Which Way - описание и краткое содержание, автор McLay Brooke (EN), читать бесплатно онлайн на сайте электронной библиотеки Lib-King.Ru.

Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including:Basic recipes for homemade almond milks, butters, and floursEasy tips and tricks for using and storing almond ingredientsNutritional info for each recipeDesignations for gluten-free, allergy-free, dairy-free, vegetarian, vegan, and Paleo optionsAnd, of course, the recipes: you'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes, and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With Almonds Every Which Way, you'll have every diet, meal, and taste bud covered.