Hanh Thich Nhat (EN) — Handful of Quiet

Тут можно читать онлайн книгу Hanh Thich Nhat (EN) - Handful of Quiet - бесплатно полную версию (целиком). Жанр книги: Иностранная литература. Вы можете прочесть полную версию (весь текст) онлайн без регистрации и смс на сайте Lib-King.Ru (Либ-Кинг) или прочитать краткое содержание, аннотацию (предисловие), описание и ознакомиться с отзывами (комментариями) о произведении.

Handful of Quiet
Язык книги: Английский
Прочитал книгу? Поставь оценку!
0 0

Handful of Quiet краткое содержание

Handful of Quiet - описание и краткое содержание, автор Hanh Thich Nhat (EN), читать бесплатно онлайн на сайте электронной библиотеки Lib-King.Ru.

A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. It includesfour full-color meditation cards with short mindfulness poems that are recited during the meditation. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guidehelpful. Children can also enjoy doing pebble meditation on their own.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

Handful of Quiet - читать онлайн бесплатно полную версию (весь текст целиком)

Handful of Quiet - читать книгу онлайн бесплатно, автор Hanh Thich Nhat (EN)

Поделиться книгой

Оставить отзыв