Brooks D.T. (EN) — Picky-Eating, Soda-Drinking, Lazy Person's Weight Loss Plan

Picky-Eating, Soda-Drinking, Lazy Person's Weight Loss Plan краткое содержание

Picky-Eating, Soda-Drinking, Lazy Person's Weight Loss Plan - описание и краткое содержание, автор Brooks D.T. (EN), читать бесплатно онлайн на сайте электронной библиотеки Lib-King.Ru.

Finally, a weight loss plan for people who don't like vegetables, who are in the habit of drinking soda all day, and who are not motivated to complete long workouts. Jump into an easy, cheap and simple diet plan that can be set to your schedule, eating habits and busy lifestyle. This step-by-step plan provides guidance on every meal of the day, what to snack on, how to work out, and how to track your progress. It begins with explaining the benefits of what you should drink, and is followed by a detailed description of how to handle meals. It will allow you to snack all day, and eat all of your favorite foods for dinner with no confusing limitations. D.T. Brooks has done the research for you, and explains the plan so there is no confusion on the reader's part. The Picky-Eating, Soda-Drinking, Lazy Person's Weight Loss Plan is the perfect guide for the fast-food generation, and can be enjoyed by people of all ages. If you are the type of person that cannot follow diet plans because the limitations of your own tastes when choosing foods, this is the book for you.