Hammond Michelle McKinney (EN) — Real Skinny on Losing It

Real Skinny on Losing It краткое содержание

Real Skinny on Losing It - описание и краткое содержание, автор Hammond Michelle McKinney (EN), читать бесплатно онлайн на сайте электронной библиотеки Lib-King.Ru.

So many things contribute to women's struggles with weight that no matter what infomercials and celebrities promise on TV, it's never as simple as 1-2-3 to "get it off and keep it off." That's because the real issue usually lurks beneath the surface-in a woman's heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you'll never see honest, life-changing results until you make peace with your inner self and the One who created you-take it from someone who's been there and back several times (and dress sizes!). Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond's own battle of the bulge and everything she's learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us-this is the last diet book you'll ever need to buy!