Collins Elise Marie (EN) — A-Z Guide to Healing Foods

Тут можно читать онлайн книгу Collins Elise Marie (EN) - A-Z Guide to Healing Foods - бесплатно полную версию (целиком). Жанр книги: Иностранная литература. Вы можете прочесть полную версию (весь текст) онлайн без регистрации и смс на сайте Lib-King.Ru (Либ-Кинг) или прочитать краткое содержание, аннотацию (предисловие), описание и ознакомиться с отзывами (комментариями) о произведении.

A-Z Guide to Healing Foods
Язык книги: Английский
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A-Z Guide to Healing Foods краткое содержание

A-Z Guide to Healing Foods - описание и краткое содержание, автор Collins Elise Marie (EN), читать бесплатно онлайн на сайте электронной библиотеки Lib-King.Ru.

Filled with science, natural remedies, and modern wisdom, this portable and concise reference is needed by anyone confused by the all the claims of superfoods or who wants to make an informed decision about what foods are best for them. Yoga instructor, nutrition expert, and active mother Elise Collins has compiled a compact yet comprehensive list of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a cross-reference for what's best to eat to treat specific ailments, this guidebook to nutrition is designed to be as convenient as a shopping list. Included are preparation tips and recipes that make this the ultimate tool for joyful eating and radiant health. The A-Z Guide to Healing Foods inspires the reader to explore, prepare, procure, grow, taste, savor, and above all, enjoy healing foods. This guide will steer readers toward fabulous foods that foster an overall sense of well-being. * A pocket reference to the health benefits of hundreds of common grocery items. * Handy cross reference of ailments and the most helpful foods. * Eating well made easy for families and those with a busy lifestyle.

A-Z Guide to Healing Foods - читать онлайн бесплатно полную версию (весь текст целиком)

A-Z Guide to Healing Foods - читать книгу онлайн бесплатно, автор Collins Elise Marie (EN)

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